Lamington

Sponge cake squares dipped in chocolate and rolled in coconut

One serving — 1 lamington (60 g)

Calories240 kcal400 per 100 g

Protein2.4 g4 per 100 g

Carbohydrate33 g55 per 100 g

Fat10.8 g18 per 100 g

Fibre1.5 g2.5 per 100 g

Sodium120 mg200 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Lamington, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sponge cake, chocolate icing, desiccated coconut. Baked and coated.

Cuisine: Australia
Diet: Eggetarian
Usually eaten at: Snack
Allergens: wheat_gluten, eggs, milk_dairy

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Lamington

One serving — 1 lamington (60 g)

What's in it

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