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Kumror Chokka

কুমড়োর ছক্কা

Pumpkin and potato cooked with black chickpeas and panch phoron in mustard oil

One serving — 1 katori (150 g)

Calories138 kcal92 per 100 g
Protein3.2 g2.1 per 100 g
Carbohydrate20.7 g13.8 per 100 g
Fat5.4 g3.6 per 100 g
Fibre3.3 g2.2 per 100 g
Sodium617 mg411 per 100 g
About this estimate. This represents a typical home-cooked Kumror Chokka and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pumpkin, potato, black chickpeas, panch phoron, ginger, green chilli, mustard oil. Sautéed.

Cuisine
West Bengal, India
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
mustard

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