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Kingfish Curry

നെയ്മീൻ കറി

Seer fish in a coconut-and-chilli gravy

One serving — 1 katori (180 g)

Calories279 kcal155 per 100 g
Protein34.2 g19 per 100 g
Carbohydrate7.2 g4 per 100 g
Fat12.6 g7 per 100 g
Fibre1.8 g1 per 100 g
Sodium756 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kingfish Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kingfish (neymeen), coconut, chilli, kudampuli, shallot, coconut oil. Simmered.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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