Kichadi
കിച്ചടി — Curd side with ground coconut and cucumber or okra
One serving: 2 tablespoons, 50 g
Calories37 kcal73 kcal per 100 g
Protein1 g2 g per 100 g
Carbohydrate2.5 g5 g per 100 g
Fat2.5 g5 g per 100 g
Fibre0.4 g0.8 g per 100 g
Sodium125 mg250 mg per 100 g
What's in it
Typical ingredients: curd, coconut, cucumber or okra, mustard seeds, curry leaves.
- Cuisine
- Kerala, India
- Cooking method
- Ground and mixed
- Diet
- Vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Milk / dairy, Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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