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Kerala Tomato Rice

തക്കാളി ചോറ്

Rice cooked with tomato, shallot and spices

One serving — 1 plate (250 g)

Calories413 kcal165 per 100 g
Protein7.5 g3 per 100 g
Carbohydrate67.5 g27 per 100 g
Fat12.5 g5 per 100 g
Fibre3 g1.2 per 100 g
Sodium750 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kerala Tomato Rice, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, tomato, shallot, green chilli, curry leaves, coconut oil. Simmered.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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