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Kerala Sadya

സദ്യ

Festive banana-leaf feast: rice with many small curries, pickles and payasam

One serving — 1 banana leaf (600 g)

Calories894 kcal149 per 100 g
Protein24 g4 per 100 g
Carbohydrate132 g22 per 100 g
Fat30 g5 per 100 g
Fibre15 g2.5 per 100 g
Sodium2520 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kerala Sadya, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

matta rice, sambar, avial, thoran, olan, pachadi, pappadam, payasam. Assembled.

Cuisine
Kerala, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy, tree_nuts, mustard

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