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Kerala Mutton Curry

മട്ടൻ കറി

Mutton in roasted coconut and shallot gravy

One serving — 1 katori (180 g)

Calories346 kcal192 per 100 g
Protein28.8 g16 per 100 g
Carbohydrate9 g5 per 100 g
Fat21.6 g12 per 100 g
Fibre2.7 g1.5 per 100 g
Sodium792 mg440 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kerala Mutton Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, roasted coconut, shallot, coriander, garam masala, coconut oil. Simmered.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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