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Kerala Chicken Stew

ചിക്കൻ സ്റ്റൂ

Chicken and potato in mildly spiced coconut milk

One serving — 1 katori (150 g)

Calories210 kcal140 per 100 g
Protein15 g10 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat13.5 g9 per 100 g
Fibre1.5 g1 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kerala Chicken Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, potato, coconut milk, onion, whole spices. Simmered.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Breakfast, Dinner
Allergens
none listed

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