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Kerala Chicken Roast

ചിക്കൻ റോസ്റ്റ് — Chicken tossed dry in a thick shallot and chilli masala

One serving: 1 small bowl (katori), 160 g

Calories298 kcal186 kcal per 100 g
Protein28 g17.5 g per 100 g
Carbohydrate7.2 g4.5 g per 100 g
Fat17.8 g11.1 g per 100 g
Fibre1.3 g0.8 g per 100 g
Sodium608 mg380 mg per 100 g
About this estimate. Estimates for a typical home-cooked Kerala Chicken Roast. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: chicken, shallot, kashmiri chilli, ginger-garlic, curry leaves, coconut oil.

Cuisine
Kerala, India
Cooking method
Sautéed
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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