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Kerala Beef Biryani

ബീഫ് ബിരിയാണി

Malabar beef biryani

One serving — 1 plate (300 g)

Calories615 kcal205 per 100 g
Protein30 g10 per 100 g
Carbohydrate63 g21 per 100 g
Fat27 g9 per 100 g
Fibre3 g1 per 100 g
Sodium1380 mg460 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kerala Beef Biryani, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kaima rice, beef, shallot, ginger-garlic, garam masala, ghee. Dum-cooked.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy, tree_nuts

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