Kanji
കഞ്ഞി — Thin rice gruel, eaten with pickle or pappadam
One serving: 1 bowl, 350 g
Calories168 kcal48 kcal per 100 g
Protein4.2 g1.2 g per 100 g
Carbohydrate35 g10 g per 100 g
Fat1.1 g0.3 g per 100 g
Fibre2.1 g0.6 g per 100 g
Sodium630 mg180 mg per 100 g
What's in it
Typical ingredients: matta rice, water, salt.
- Cuisine
- Kerala, India
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Breakfast, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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