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Kalathappam

കലത്തപ്പം

Malabar baked rice cake with jaggery, shallot and coconut

One serving — 1 slice (80 g)

Calories227 kcal284 per 100 g
Protein2.8 g3.5 per 100 g
Carbohydrate36 g45 per 100 g
Fat8 g10 per 100 g
Fibre1.6 g2 per 100 g
Sodium72 mg90 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kalathappam, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice flour, jaggery, coconut, shallot, cardamom, coconut oil. Baked.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

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