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Hiyayakko

冷奴

Chilled silken tofu with ginger, spring onion and soy

One serving — 1 block (150 g)

Calories128 kcal85 per 100 g
Protein12 g8 per 100 g
Carbohydrate3 g2 per 100 g
Fat7.5 g5 per 100 g
Fibre0 g0 per 100 g
Sodium375 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Hiyayakko, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

silken tofu, ginger, spring onion, soy sauce, bonito flakes. Chilled.

Cuisine
Japan
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
soy

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