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Hijiki no Nimono

ひじきの煮物

Hijiki seaweed simmered with carrot and soy beans

One serving — 1 katori (80 g)

Calories60 kcal75 per 100 g
Protein2.4 g3 per 100 g
Carbohydrate7.2 g9 per 100 g
Fat2.4 g3 per 100 g
Fibre3.2 g4 per 100 g
Sodium400 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Hijiki no Nimono, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

hijiki seaweed, carrot, soy beans, aburaage, soy sauce, mirin. Simmered.

Cuisine
Japan
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
soy

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