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Grilled Octopus

Χταπόδι στα κάρβουνα — Charcoal-grilled octopus

One serving: 1 large tentacle, 150 g

Calories246 kcal164 kcal per 100 g
Protein44.7 g29.8 g per 100 g
Carbohydrate6.6 g4.4 g per 100 g
Fat3.2 g2.1 g per 100 g
Fibre0 g0 g per 100 g
Sodium690 mg460 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: octopus, olive oil, lemon, oregano.

Cuisine
Greece
Cooking method
Grilled
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
Molluscs (mussels, oysters, squid)

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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