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Fish Cutlet

മീൻ കട്ട്ലറ്റ്

Flaked fish and potato patty, crumbed and fried

One serving — 2 cutlets (120 g)

Calories252 kcal210 per 100 g
Protein13.2 g11 per 100 g
Carbohydrate22.8 g19 per 100 g
Fat12 g10 per 100 g
Fibre1.8 g1.5 per 100 g
Sodium528 mg440 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fish Cutlet, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fish, potato, onion, ginger, breadcrumbs, egg, oil. Deep-fried.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens
fish, wheat_gluten, eggs

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