Egg Appam
മുട്ട അപ്പം — Appam with an egg cracked into the centre as it cooks
One serving: 1 appam, 120 g
Calories180 kcal150 kcal per 100 g
Protein6.6 g5.5 g per 100 g
Carbohydrate27.6 g23 g per 100 g
Fat4.8 g4 g per 100 g
Fibre1 g0.8 g per 100 g
Sodium216 mg180 mg per 100 g
What's in it
Typical ingredients: rice batter, coconut milk, egg.
- Cuisine
- Kerala, India
- Cooking method
- Griddle-cooked
- Diet
- Eggetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Eggs
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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