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Chirer Pulao

চিঁড়ের পোলাও

Flattened rice cooked with peas, potato and peanuts in a little ghee

One serving — 1 plate (180 g)

Calories355 kcal197 per 100 g
Protein7.9 g4.4 per 100 g
Carbohydrate62.5 g34.7 per 100 g
Fat8.8 g4.9 per 100 g
Fibre4 g2.2 per 100 g
Sodium704 mg391 per 100 g
About this estimate. This represents a typical home-cooked Chirer Pulao and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flattened rice (chire), green peas, potato, peanuts, onion, ghee, a pinch of sugar. Sautéed.

Cuisine
West Bengal, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
peanuts, milk_dairy

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