Chicken Ularthiyathu
ചിക്കൻ ഉലർത്തിയത് — Chicken dry-roasted with coconut slivers and pepper
One serving: 1 small bowl (katori), 160 g
Calories306 kcal191 kcal per 100 g
Protein30.4 g19 g per 100 g
Carbohydrate6.4 g4 g per 100 g
Fat17.6 g11 g per 100 g
Fibre1.9 g1.2 g per 100 g
Sodium704 mg440 mg per 100 g
What's in it
Typical ingredients: chicken, coconut slivers, black pepper, shallot, curry leaves, coconut oil.
- Cuisine
- Kerala, India
- Cooking method
- Sautéed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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