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Chicken Mappas

ചിക്കൻ മാപ്പാസ്

Chicken in a mild coconut-milk gravy with potato

One serving — 1 katori (180 g)

Calories297 kcal165 per 100 g
Protein27 g15 per 100 g
Carbohydrate10.8 g6 per 100 g
Fat16.2 g9 per 100 g
Fibre2.2 g1.2 per 100 g
Sodium738 mg410 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Mappas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, coconut milk, potato, shallot, green chilli, curry leaves. Simmered.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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