Chicken Mappas
ചിക്കൻ മാപ്പാസ് — Chicken in a mild coconut-milk gravy with potato
One serving: 1 small bowl (katori), 180 g
Calories297 kcal165 kcal per 100 g
Protein27 g15 g per 100 g
Carbohydrate10.8 g6 g per 100 g
Fat16.2 g9 g per 100 g
Fibre2.2 g1.2 g per 100 g
Sodium738 mg410 mg per 100 g
What's in it
Typical ingredients: chicken, coconut milk, potato, shallot, green chilli, curry leaves.
- Cuisine
- Kerala, India
- Cooking method
- Simmered
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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