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Chicken Katsu

Panko-crumbed fried chicken cutlet

One serving — 1 cutlet (150 g)

Calories405 kcal270 per 100 g
Protein28.5 g19 per 100 g
Carbohydrate19.5 g13 per 100 g
Fat24 g16 per 100 g
Fibre1.2 g0.8 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Katsu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, panko breadcrumbs, egg, wheat flour, oil. Deep-fried.

Cuisine
Japan
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
wheat_gluten, eggs

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