My Diet My WorkoutBuild my plan →

Chicken Karaage

Japanese soy-ginger marinated fried chicken

One serving — 5 pieces (150 g)

Calories375 kcal250 per 100 g
Protein27 g18 per 100 g
Carbohydrate15 g10 per 100 g
Fat22.5 g15 per 100 g
Fibre0.5 g0.3 per 100 g
Sodium825 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Karaage, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken thigh, soy sauce, ginger, garlic, potato starch, wheat flour, oil. Deep-fried.

Cuisine
Japan
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner, Snack
Allergens
soy, wheat_gluten

Want Chicken Karaage in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Japan