Cheera Curry
ചീര കറി — Amaranth greens simmered with coconut and green chilli
One serving: 1 small bowl (katori), 150 g
Calories122 kcal81 kcal per 100 g
Protein4.5 g3 g per 100 g
Carbohydrate9 g6 g per 100 g
Fat7.5 g5 g per 100 g
Fibre3.8 g2.5 g per 100 g
Sodium405 mg270 mg per 100 g
What's in it
Typical ingredients: amaranth leaves, coconut, green chilli, shallot, coconut oil.
- Cuisine
- Kerala, India
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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