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Cabbage Thoran (light)

Finely chopped cabbage stir-fried with coconut — less grated coconut and oil

One serving — 1 katori (100 g)

Calories74 kcal74 per 100 g
Protein2.5 g2.5 per 100 g
Carbohydrate9 g9 per 100 g
Fat3.9 g3.9 per 100 g
Fibre3.5 g3.5 per 100 g
Sodium250 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Cabbage Thoran (light), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cabbage, grated coconut, mustard seeds, curry leaves, coconut oil. Stir-fried, less grated coconut and oil.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard

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