Bhaderwahi Rajma

भद्रवाही राजमा

Small red kidney beans curry

One serving — 1 katori (150 g)

Calories180 kcal120 per 100 g

Protein9.8 g6.5 per 100 g

Carbohydrate22.5 g15 per 100 g

Fat6 g4 per 100 g

Fibre9 g6 per 100 g

Sodium525 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bhaderwahi Rajma, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

small red kidney beans, onion, tomato, ginger, garlic, mustard oil. Curry.

Cuisine: Jammu and Kashmir, India
Diet: Vegan
Usually eaten at: Lunch
Allergens: mustard

Want Bhaderwahi Rajma in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Bhaderwahi Rajma

One serving — 1 katori (150 g)

What's in it

Want Bhaderwahi Rajma in a plan that hits your numbers?

More from Jammu and Kashmir