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Begun Pora

বেগুন পোড়া

Fire-roasted mashed eggplant with raw onion, green chilli and mustard oil

One serving — 1 katori (100 g)

Calories80 kcal80 per 100 g
Protein1.1 g1.1 per 100 g
Carbohydrate11.4 g11.4 per 100 g
Fat4.1 g4.1 per 100 g
Fibre3.1 g3.1 per 100 g
Sodium419 mg419 per 100 g
About this estimate. This represents a typical home-cooked Begun Pora and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggplant, onion, green chilli, mustard oil. Roasted.

Cuisine
West Bengal, India
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
mustard

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