Beef Roast
ബീഫ് റോസ്റ്റ് — Beef slow-roasted dry with shallot and pepper
One serving: 1 small bowl (katori), 160 g
Calories403 kcal252 kcal per 100 g
Protein47.5 g29.7 g per 100 g
Carbohydrate6.2 g3.9 g per 100 g
Fat20.3 g12.7 g per 100 g
Fibre1 g0.6 g per 100 g
Sodium637 mg398 mg per 100 g
What's in it
Typical ingredients: beef, shallot, black pepper, ginger-garlic, curry leaves, coconut oil.
- Cuisine
- Kerala, India
- Cooking method
- Sautéed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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