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Beef Liver Fry

ബീഫ് ലിവർ ഫ്രൈ

Liver tossed with shallot, pepper and curry leaves

One serving — 1 katori (150 g)

Calories284 kcal189 per 100 g
Protein33 g22 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat13.5 g9 per 100 g
Fibre1.2 g0.8 per 100 g
Sodium660 mg440 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Beef Liver Fry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef liver, shallot, black pepper, ginger, curry leaves, coconut oil. Sautéed.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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