Beef Coconut Fry
ബീഫ് തേങ്ങ വറുത്തത് — Beef fried with thick coconut slivers
One serving: 1 small bowl (katori), 160 g
Calories355 kcal222 kcal per 100 g
Protein32 g20 g per 100 g
Carbohydrate6.4 g4 g per 100 g
Fat22.4 g14 g per 100 g
Fibre1.9 g1.2 g per 100 g
Sodium736 mg460 mg per 100 g
What's in it
Typical ingredients: beef, coconut slivers, shallot, black pepper, curry leaves, coconut oil.
- Cuisine
- Kerala, India
- Cooking method
- Sautéed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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