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Ari Pathiri

അരി പത്തിരി

Soft Malabar rice flatbread

One serving — 2 pathiri (100 g)

Calories142 kcal142 per 100 g
Protein3 g3 per 100 g
Carbohydrate27 g27 per 100 g
Fat2.5 g2.5 per 100 g
Fibre1 g1 per 100 g
Sodium190 mg190 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ari Pathiri, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted rice flour, water, salt. Griddle-cooked.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Breakfast, Dinner
Allergens
none listed

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