My Diet My WorkoutBuild my plan →

Anzac Biscuits

Chewy rolled oat and golden syrup biscuits

One serving — 2 biscuits (30 g)

Calories138 kcal460 per 100 g
Protein1.5 g5 per 100 g
Carbohydrate19.5 g65 per 100 g
Fat6 g20 per 100 g
Fibre0.9 g3 per 100 g
Sodium84 mg280 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Anzac Biscuits, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rolled oats, flour, desiccated coconut, butter, golden syrup, sugar. Baked.

Cuisine
Australia
Diet
Vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten, milk_dairy

Want Anzac Biscuits in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Australia