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Ada Pradhaman

അട പ്രഥമൻ

Rice flakes in jaggery and coconut-milk payasam

One serving — 1 small bowl (150 g)

Calories360 kcal240 per 100 g
Protein3 g2 per 100 g
Carbohydrate57 g38 per 100 g
Fat13.5 g9 per 100 g
Fibre1.5 g1 per 100 g
Sodium30 mg20 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ada Pradhaman, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice ada, jaggery, coconut milk, ghee, cashews, cardamom. Simmered.

Cuisine
Kerala, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy, tree_nuts

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