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Achappam

അച്ചപ്പം

Crisp rosette cookie fried in coconut oil

One serving — 3 pieces (40 g)

Calories178 kcal444 per 100 g
Protein2 g5 per 100 g
Carbohydrate20.8 g52 per 100 g
Fat9.6 g24 per 100 g
Fibre0.6 g1.5 per 100 g
Sodium24 mg60 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Achappam, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice flour, coconut milk, egg, sugar, sesame, coconut oil. Deep-fried.

Cuisine
Kerala, India
Diet
Eggetarian
Usually eaten at
Snack
Allergens
eggs, sesame

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