Zuppa di Ceci e Rosmarino

Zuppa di ceci

Chickpea and rosemary soup

One serving — 1 bowl (300 g)

Calories372 kcal124 per 100 g

Protein21 g7 per 100 g

Carbohydrate45 g15 per 100 g

Fat12 g4 per 100 g

Fibre15 g5 per 100 g

Sodium900 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Zuppa di Ceci e Rosmarino, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, rosemary, garlic, tomato, extra virgin olive oil. Simmered.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Zuppa di Ceci e Rosmarino

One serving — 1 bowl (300 g)

What's in it

Want Zuppa di Ceci e Rosmarino in a plan that hits your numbers?

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