Parmigiano Reggiano

Aged hard Italian cheese

One serving — 1 serving (20 g)

Calories78 kcal390 per 100 g

Protein7 g35 per 100 g

Carbohydrate0.6 g3 per 100 g

Fat5.2 g26 per 100 g

Fibre0 g0 per 100 g

Sodium300 mg1500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Parmigiano Reggiano, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cow's milk, salt, animal rennet. Aged.

Cuisine: Emilia-Romagna, Italy
Diet: Non-vegetarian
Usually eaten at: Snack
Allergens: milk_dairy

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Parmigiano Reggiano

One serving — 1 serving (20 g)

What's in it

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