Zucchine Trifolate

Zucchine trifolate

Courgettes with garlic and parsley

One serving — 1 katori (150 g)

Calories81 kcal54 per 100 g

Protein2.3 g1.5 per 100 g

Carbohydrate4.5 g3 per 100 g

Fat6 g4 per 100 g

Fibre2.3 g1.5 per 100 g

Sodium225 mg150 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Zucchine Trifolate, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

courgette, garlic, parsley, extra virgin olive oil. Sautéed.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Zucchine Trifolate

One serving — 1 katori (150 g)

What's in it

Want Zucchine Trifolate in a plan that hits your numbers?

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