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Vatha Kuzhambu

வத்தக் குழம்பு

Thick tamarind curry with sun-dried berries

One serving — 1 katori (100 g)

Calories130 kcal130 per 100 g
Protein2 g2 per 100 g
Carbohydrate12 g12 per 100 g
Fat8 g8 per 100 g
Fibre3 g3 per 100 g
Sodium600 mg600 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Vatha Kuzhambu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

tamarind, sun-dried turkey berries, shallots, sambar powder, fenugreek, mustard seeds, gingelly (sesame) oil. Simmered.

Cuisine
Tamil Nadu, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard, sesame

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