Curd Rice
தயிர் சாதம் — Rice mixed with curd and tempered with mustard seeds
One serving: 1 small bowl (katori), 200 g
Calories214 kcal107 kcal per 100 g
Protein5.8 g2.9 g per 100 g
Carbohydrate35.4 g17.7 g per 100 g
Fat5 g2.5 g per 100 g
Fibre0.4 g0.2 g per 100 g
Sodium428 mg214 mg per 100 g
What's in it
Typical ingredients: rice, curd, milk, mustard seeds, curry leaves, ginger, green chilli.
- Cuisine
- Tamil Nadu, India
- Cooking method
- Tempered
- Diet
- Vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Milk / dairy, Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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