Plain Dosa
தோசை — Thin crisp fermented rice and lentil crepe
One serving: 1 dosa, 80 g
Calories136 kcal170 kcal per 100 g
Protein3.2 g4 g per 100 g
Carbohydrate24 g30 g per 100 g
Fat3.2 g4 g per 100 g
Fibre1.2 g1.5 g per 100 g
Sodium240 mg300 mg per 100 g
What's in it
Typical ingredients: rice, urad dal, salt, oil.
- Cuisine
- Tamil Nadu, India
- Cooking method
- Griddle-cooked
- Diet
- Vegan
- Usually eaten at
- Breakfast, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Plain Dosa
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan