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Vadouvan Chicken (light)

வடவம் சிக்கன்

Pondicherry chicken curry with vadouvan (shallot-garlic spice mix), home version with less oil

One serving — 1 bowl (180 g)

Calories216 kcal120 per 100 g
Protein23 g12.8 per 100 g
Carbohydrate6.8 g3.8 per 100 g
Fat11 g6.1 per 100 g
Fibre1.3 g0.7 per 100 g
Sodium736 mg409 per 100 g
About this estimate. This represents a typical home-cooked Vadouvan Chicken (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, shallots, onion, garlic, tomato, vadouvan spice, oil. Simmered.

Cuisine
Puducherry, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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