Meen Varuval
மீன் வறுவல் — Chilli-coated fried fish
One serving: 2 pieces, 100 g
Calories195 kcal195 kcal per 100 g
Protein19 g19 g per 100 g
Carbohydrate5 g5 g per 100 g
Fat11 g11 g per 100 g
Fibre0.5 g0.5 g per 100 g
Sodium420 mg420 mg per 100 g
What's in it
Typical ingredients: fish, chilli powder, turmeric, rice flour, oil.
- Cuisine
- Puducherry, India
- Cooking method
- Shallow-fried
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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