Kari Kuzhambu
கறி குழம்பு — Mutton curry with coconut and fennel
One serving: 1 small bowl (katori), 150 g
Calories300 kcal200 kcal per 100 g
Protein19.5 g13 g per 100 g
Carbohydrate7.5 g5 g per 100 g
Fat21 g14 g per 100 g
Fibre2.3 g1.5 g per 100 g
Sodium690 mg460 mg per 100 g
What's in it
Typical ingredients: mutton, onion, tomato, coconut, fennel, oil.
- Cuisine
- Puducherry, India
- Cooking method
- Curry
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Kari Kuzhambu
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my planMore from Puducherry
- Pondicherry Fish Curry225 kcal · 18 g protein
- Meen Varuval195 kcal · 19 g protein
- Eral Varuval170 kcal · 17 g protein
- Vadouvan Chicken285 kcal · 21 g protein
- Vegetable Assad165 kcal · 3 g protein
- Nandu Masala210 kcal · 18 g protein
- Baguette164 kcal · 6.5 g protein
- Pondicherry Seafood Soup240 kcal · 24 g protein