Kari Kuzhambu

கறி குழம்பு

Mutton curry with coconut and fennel

One serving — 1 katori (150 g)

Calories300 kcal200 per 100 g

Protein19.5 g13 per 100 g

Carbohydrate7.5 g5 per 100 g

Fat21 g14 per 100 g

Fibre2.3 g1.5 per 100 g

Sodium690 mg460 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Kari Kuzhambu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, onion, tomato, coconut, fennel, oil. Curry.

Cuisine: Puducherry, India
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: none listed

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Kari Kuzhambu

One serving — 1 katori (150 g)

What's in it

Want Kari Kuzhambu in a plan that hits your numbers?

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