Torrada
Thick toasted bread, generously buttered
One serving — 2 slices (100 g)
Calories313 kcal313 per 100 g
Protein8 g8 per 100 g
Carbohydrate50 g50 per 100 g
Fat9.5 g9.5 per 100 g
Fibre2.4 g2.4 per 100 g
What's in it
bread, butter.
- Cuisine
- Portugal
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens
- wheat_gluten, milk_dairy
Want Torrada in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free planMore from Portugal
- Pão com Manteiga e Café262 kcal · 7.2 g protein
- Bacalhau à Brás524 kcal · 36 g protein
- Caldo Verde251 kcal · 12.3 g protein
- Grilled Sardines368 kcal · 40 g protein
- Frango Piri-Piri488 kcal · 61.6 g protein
- Bacalhau à Brás585 kcal · 36 g protein
- Caldo Verde298 kcal · 10.5 g protein
- Pastel de Nata177 kcal · 3 g protein