Bacalhau à Brás

Shredded salt cod with eggs and potatoes

One serving — 1 plate (300 g)

Calories585 kcal195 per 100 g

Protein36 g12 per 100 g

Carbohydrate30 g10 per 100 g

Fat36 g12 per 100 g

Fibre3 g1 per 100 g

Sodium1950 mg650 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bacalhau à Brás, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salt cod, eggs, thin fried potatoes, onion, olives, parsley, olive oil. Pan-cooked.

Cuisine: Portugal
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: fish, eggs

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Bacalhau à Brás

One serving — 1 plate (300 g)

What's in it

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