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Frango Piri-Piri

Spatchcocked chicken grilled with chilli and garlic

One serving — 1 portion (280 g)

Calories488 kcal174 per 100 g
Protein61.6 g22 per 100 g
Carbohydrate4.2 g1.5 per 100 g
Fat25.2 g9 per 100 g
Fibre0.8 g0.3 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Frango Piri-Piri, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, piri-piri chilli, garlic, lemon, olive oil. Grilled.

Cuisine
Portugal
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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