Bacalhau à Brás
Salt cod with shredded potato, onion and egg
One serving — 1 plate (300 g)
Calories524 kcal175 per 100 g
Protein36 g12 per 100 g
Carbohydrate36 g12 per 100 g
Fat27 g9 per 100 g
Fibre3.6 g1.2 per 100 g
What's in it
salt cod, potato, onion, egg, olive oil. Sautéed.
- Cuisine
- Portugal
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- fish, eggs
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