Caldo Verde

Caldo verde

Kale and potato soup with chouriço

One serving — 1 bowl (350 g)

Calories298 kcal85 per 100 g

Protein10.5 g3 per 100 g

Carbohydrate31.5 g9 per 100 g

Fat14 g4 per 100 g

Fibre5.3 g1.5 per 100 g

Sodium1225 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Caldo Verde, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potatoes, kale, onion, garlic, chouriço, olive oil. Simmered.

Cuisine: Portugal
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: none listed

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Caldo Verde

One serving — 1 bowl (350 g)

What's in it

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