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Til Pitha

তিল পিঠা

Rice-flour roll filled with sesame and jaggery

One serving — 2 pieces (60 g)

Calories198 kcal330 per 100 g
Protein3 g5 per 100 g
Carbohydrate33 g55 per 100 g
Fat6 g10 per 100 g
Fibre1.5 g2.5 per 100 g
Sodium6 mg10 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Til Pitha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sticky rice flour, black sesame seeds, jaggery. Pan-cooked.

Cuisine
Assam, India
Diet
Vegan
Usually eaten at
Snack
Allergens
sesame

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