My Diet My WorkoutBuild my plan →

Joha Rice

জহা চাউল

Boiled aromatic joha rice

One serving — 1 katori (150 g)

Calories188 kcal125 per 100 g
Protein3.8 g2.5 per 100 g
Carbohydrate42 g28 per 100 g
Fat0.5 g0.3 per 100 g
Fibre0.6 g0.4 per 100 g
Sodium8 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Joha Rice, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

joha rice, water. Boiled.

Cuisine
Assam, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

Want Joha Rice in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Assam