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Aloo Pitika

আলু পিটিকা

Mashed potato with mustard oil and chilli

One serving — 1 katori (100 g)

Calories120 kcal120 per 100 g
Protein2 g2 per 100 g
Carbohydrate17 g17 per 100 g
Fat5 g5 per 100 g
Fibre2 g2 per 100 g
Sodium250 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Aloo Pitika, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potato, onion, green chilli, coriander, mustard oil. Mashed.

Cuisine
Assam, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard

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