Aloo Pitika
আলু পিটিকা — Mashed potato with mustard oil and chilli
One serving: 1 small bowl (katori), 100 g
Calories120 kcal120 kcal per 100 g
Protein2 g2 g per 100 g
Carbohydrate17 g17 g per 100 g
Fat5 g5 g per 100 g
Fibre2 g2 g per 100 g
Sodium250 mg250 mg per 100 g
What's in it
Typical ingredients: potato, onion, green chilli, coriander, mustard oil.
- Cuisine
- Assam, India
- Cooking method
- Mashed
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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